I have 7 years of experience with plants, specializing in the safe use of essential oils. My journey with plant medicine began when I was diagnosed with fibromyalgia, anxiety, PTSD, and depression, a time when my body was in deep imbalance—physically, mentally, and emotionally. Within a single year, I lost a family member, could no longer keep my job (I am a trained child and youth worker), struggled with social anxiety, burnout, and lost my sense of grounding. I withdrew from social life and lost financial security—all at once.

I have 6 years of experience tracking my menstrual cycle, transitioning from rejecting my own womb space to fully embracing it—even giving my vagina a name. Through this practice, I have learned to navigate the four phases of the cycle in alignment with nutrition, rest, movement, herbs, moon phases, and nature’s rhythms.

I am a certified yoga and meditation teacher, with a specialization in Restorative and Vinyasa Yoga, mindfulness, and meditation. I have practiced yoga for around 10 years, along with various dance forms such as Biodanza, free dance, and singing.

I have also led Moon Ceremonies, incorporating Tarot and Oracle readings, natural cycles, the women’s cycle, the elements, and the Wheel of the Year.